Pasta e fagioli, a culinary masterpiece that has graced Italian tables for centuries, is a symphony of flavors and textures. This rustic stew, whose name aptly translates to “pasta and beans,” might not sound particularly sophisticated, but don’t let its humble beginnings fool you. This hearty vegetarian stew is full of irresistible fresh flavor and incorporates the essence of comfort and warmth.
If you’ve ever savored the comforting warmth of minestrone soup, delighted in the rich flavors of marinara, indulged in the layered goodness of lasagna, or relished the cheesy goodness of baked ziti, then this pasta e fagioli will find a special place in your heart.
Additionally, this Pasta e Fagioli is prepared using Kangen Water which is well known for its ability to absorb nutrients and elevate taste in cuisine while being safer, cleaner, orderless, chlorine-free and tastier drinking water.. This twist helps elevate taste, aids in better nutritional absorption, and makes dishes rich in antioxidants. It also ensures that the dish has minimized acidic minerals and free from contaminants and harmful water disinfectants.
So, What’s in Pasta e fagioli?
The key ingredient for Pasta e fagioli is beans and pasta enriched with crushed tomatoes and enhanced by an orchestra of aromatics – onions, carrots, celery, and garlic. Furthermore, Fresh parsley and Tuscan kale can lend their vibrant colors and earthy notes, transforming this humble pasta and bean combination into a hearty meal-in-a-bowl. Ingredients required to prepare 2 serve of Pasta e Fagioli is listed below.
Ingredients
3 tbsp Olive Oil
1 large Onion, chopped
2 medium Carrots, sliced into half moons
How to make Pasta e fagioli
A satisfying Pasta e fagioli can be whipped up in about 40 minutes without diminishing its original flavor and using regular ingredients found in almost all pantries. It is very easy and quick to make. Preparing this dish using Kangen water takes the taste and nutritional value to the next level.
A step by step instruction to prepare Kangenified Pasta e Fagioli is presented below:
Instructions
1. Heat 3 tablespoons of olive oil until shimmering in a pot of your choice. We recommend avoiding non-stick utensils because of microplastics and chemical concerns.
2. Sauté the chopped onion and garlic, stirring constantly, until fragrant, about a minute .
3. Add carrot, celery and bay-leaves. Cook, stirring often, until the vegetables have softened and the onions are turning translucent, about 6 to 10 minutes.
4. Add the tomatoes, stir, and cook until the tomatoes are bubbling all over.
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UNDERGOING
In conclusion, pasta e fagioli is a testament to the brilliance of Italian cuisine—taking simple, wholesome ingredients and transforming them into a dish that is both comforting and sophisticated. So, whether you’re seeking a quick weeknight dinner or a dish to impress your guests, let pasta e fagioli be your go-to recipe for a taste of true Italian comfort.
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